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August 21, 2010
NEW Bootcamps beginning September 8th! Register by August 31st and SAVE 10%! WOD for Sunday 082210 — – Click Here For Today’s Schedule  Skill:  Kipping Pullups Metcon: For Time: Row 2K Post Number of Reps Completed to Comments Strength segments this week will be replaced by “skill” segments.           Upcoming FOUNDATIONS Classes Starting September 7th  (Tues/Thurs @7pm)...
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