Day

September 3, 2010
NEW Bootcamps beginning September 8th! Refer a friend to this Bootcamp and get ONE MONTH FREE on your membership! WOD for Saturday 090410 — – Click Here For Today’s Schedule  Skill:  Double Unders –Rest– For Time: 4 Rounds (5 Power Cleans 155/100, 5 Thrusters 155/100) Run 800m 3 Rounds (5 Power Cleans 155/100, 5 Thrusters 155/100) Run...
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