NEW Bootcamps beginning September 8th! Refer a friend to this Bootcamp and get ONE MONTH FREE on your membership! WOD for Tuesday 090710 — – Click Here For Today’s Schedule Snatch Warmup: 3 reps @40/50/60/70% 1RM Work: 5 sets of 3 reps@80% 1RM –Rest– For Time: 21-15-9 Wall Ball (20/12) Sumo Deadlift High Pull (95/65) Box Jumps...Read More