Amazing “Grace”, Barbells for Boobs Fundraiser, coming October 23rd.  Register here The gym will be CLOSED on Saturday for the Pendlay Olympic Weightlifting Seminar! WOD for Friday 101510 — – Click Here For Today’s Schedule  21-18-15-12-9-6-3 Reps For Time: Knees To Elbows Burpees Post Time to Comments      Upcoming Foundations Classes Starting October 19th (Tues/Thurs @7pm) –...Read More