NEW BOOTCAMPS COMING JANUARY 10th!  Need Holiday Gift?  Check out our Stores at Zazzle and Cafe Press! WOD for Sunday 121910 — – Click Here For Today’s Schedule  Deadlift Establish 3RM –Rest– 5 Rounds For Time: 7 Deadlifts (225/155)  21 Double Unders Post Deadlift Loads and Metcon Time to Comments For the strength segment, take 20 minutes...Read More