NEW BOOTCAMPS COMING JANUARY 10th!  Still Need Holiday Gift?  Check out our Stores at Zazzle and Cafe Press! WOD for Tuesday 122110 — – Click Here For Today’s Schedule  Parallette Shoot Throughs 75 Strict Reps –Rest– 10-9-8-7-6-5-4-3-2-1 Reps For Time: DB Snatch – each arm (40/25) Clapping Pushups Post Metcon Time to Comments For the skill segment, you...Read More