Pardon the mess everyone!  The painting should be done by this weekend and everything put back in its place!  Nursing a nagging injury?  Check out the Z-Fit Seminar on March 19th! Durham Indoor Rowing Trials – TOMORROW @8am! WOD for Saturday 022611  – Click Here For Today’s Schedule  Knees to Elbows 50 Strict Reps –Rest– AMRAP in 12 minutes: ...Read More