Day

March 14, 2011
Got a nagging injury or ailment?  You NEED to attend the Z-Fit Seminar THIS SATURDAY! Nutrition Q&A Session — Saturday, March 26th – FREE! WOD for Tuesday 031511 – Click Here For Today’s Schedule  Iron Cross Take 20 minutes to practice Iron Cross Check out the videos here –Rest– For Time: Run 1 Mile 100 Situps 100...
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