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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

March 22, 2011

Double Trouble

March 22, 2011, , , , 0
Nutrition Q&A Session — Saturday, March 26th – FREE! WOD for Wednesday 032311 – Click Here For Today’s Schedule Double Unders Take 20 minutes to work on your Double Unders –Rest– 4 Rounds For Time: 20 Burpees Row 500m Post Metcon Time to Comments For the skill segment,  practice your Double Unders.  If you have...
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