NC Race For The Triangle — TEAM MELINDA! WOD for Tuesday 052411 – Click Here For Today’s Schedule Press 3-3-1-1-1 –Rest– 5 Rounds For Time: 7 Press – from the rack (135/95) 21 Double Unders Post Press Loads and Metcon Time to  Comments For the strength segment, perform the Press increasing weight each set up...Read More