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July 5, 2011
The Bull City Barbell Club is getting started! If you’re interesting in training with the inaugural group email [email protected].  Training will take place Saturday (8-9am), Monday and Wednesday (7-8:30pm) beginning this Saturday, July 9th. WOD for Wednesday 070611 – Click Here For Today’s Schedule Push Press 10-1-10-1-10-1 –Rest– AMRAP in 12:00 5 Overhead Squat (50%...
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