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Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

November 3, 2011

Over Your Head

November 3, 20110
Hoodies Are In! Pilates For Strength & Conditioning Class TOMORROW at Noon! WOD for Friday 110411 – Click Here For Today’s Schedule OHS and Snatch Drills and More –Rest– Run 800m 12-9-6 For Time: Power Snatch (115/75) Burpees Run 800m Post Workout Time to Comments For the skill segment, we will practice and drill OHS...
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