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Out Of Town Drop InFree Discovery Call

Day

December 22, 2011

Skinned

December 22, 2011, , , , 0
Last chance holiday shopping in the CF Durham Store here! There will be a 10am WOD on Christmas morning with Coach Paul! WOD for Friday 122311 – Click Here For Today’s Schedule Rings Skin the cats, levers, muscle ups –Rest– 5 Rounds For Time: 4 Muscle Ups 5 Thrusters (95/65) Post Workout Time to Comments...
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