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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
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Day
December 24, 2011
The Grinch
December 24, 2011
Siteplicity
Bodyweight Workouts
,
Daily Workouts
deadlift
,
ring dips
,
wall ball
0
10am Workout today with Coach Paul! “The Grinch” 12-11-10-9-8-7-6-5-4-3-2-1 Reps for Time: Deadlift (225/155) Ring Dips Wall Ball (20/12) Post Time To Comments
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