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Day

January 4, 2012

Poison Picking

January 4, 2012, , , 0
Info Session for the 2012 Look Better Naked Challenge – Sunday at noon! WOD for Thursday 010512 — Click Here For Today’s Schedule Clean 3-3-3-3-3 –Rest– For Time: Run 400m 100 Russian KB Swings (52/35) Run 400m Post Clean Loads and Workout Time to Comments For the strength segment, perform 5 sets of three rep...
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