Day

January 29, 2012
The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th!  Choose your partner and sign up!  More info WOD for Monday 013012 — Click Here For Today’s Schedule Back Squat 3-3-3-1-1-1 –Rest– AMRAP in 12 minutes: 10 Deadlifts (225/155) 10 Bar Facing Burpees Run 100m Post Back Squat Loads and Workout Rounds Completed...
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