Day

February 4, 2012
The 2nd Annual Valentine’s Day Couples Throwdown returns next Saturday!  Time is running out to sign up!  More info WOD for Sunday 020512 — Click Here For Today’s Schedule Kipping Pullups 5 minutes – Perform as many snatches as possible (use heaviest safe load and switch hands as needed) –Rest– 3-6-9-12-15 Reps For Time: Deadlift...
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