The Durham Indoor Rowing Trials return Saturday!  500m, 1000m, 2000m, and 30 minute max distance! Register here WOD for Tuesday 022112 — Click Here For Today’s Schedule Double Unders 5-5-5-3-3-3 –Rest– For Time: Run 1600m 50 Box Jumps (24/20) – no rebound Run 800m 30 Box Jumps Run 400m 20 Box Jumps Post Workout Time...Read More