Our first Olympic Weightlifting Intensive Course begins TONIGHT!  The strength area is no longer available for individual training on Tuesdays and Thursdays from 6-8pm.  Please don’t make us ask you to move.  WOD for Tuesday 031312 — Click Here For Today’s Schedule Turkish Situps/Turkish Get Ups 3/1-3/1-3/1-3/1-3/1 –Rest– AMRAP in 15 minutes: 10 KB Swings...Read More