Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

March 26, 2012

Bodyweight Endurance

March 26, 2012, , , , 0
This Saturday, March 31st CFD is participating in a local fundraiser WOD for injured Raleigh Police Officer, Adam Young.   Check out the details here WOD for Tuesday 032612 — Click Here For Today’s Schedule Handstand Pushups/Muscle Ups –Rest– For Time: Run 800m 5 Handstand Pushups 2 Muscle Ups Run 400m 10 Handstand Pushups 4 Muscle...
Read More