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Day

March 31, 2012

March 32nd

March 31, 2012, 0
Thank you to everyone who came out yesterday in support of injured Raleigh Police Officer, Adam Young.  WOD for Sunday 040112 — Click Here For Today’s Schedule As many rounds as possible in 32 minutes: Push Press (155/105) – 1 rep Ring Dip – 2 reps Inverted Burpee – 3 reps L Sit – 4...
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