Day

April 13, 2012
CFD is going to see the Durham Bulls on May 19th!   Reserve your tickets by April 27th! Click here for more info WOD for Saturday 041412 — Click Here For Today’s Schedule KB Overhead Squat 2-2-2-2-2-2 –Rest– In teams of two, alternating rounds, with each partner completing all three rounds, 21-15-9 Reps For Time: Overhead...
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