Day

June 6, 2012
[youtube]http://www.youtube.com/watch?v=ycmq5uxZQn4[/youtube] Strength & Conditioning For Hope Workout  This Saturday from 9-11am!  Everyone is welcome to participate.  You can learn more about the event and fundraising for St. Jude Children’s Research Hospital here. WOD for Thursday 060712 — Click Here For Today’s Schedule Hang Snatch 12-15 reps working up to 80% 1RM –Rest– AMRAP in 15...
Read More
0 people
are viewing this site
0 people
viewed this page
in the last