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Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

June 30, 2012

Barbed Wire

June 30, 2012, , , , 0
Martial Arts Grand Master, Ron Van Clief, is coming to CFD for a Self Defense Seminar NEXT SATURDAY! Don’t miss out!  Click here for more info   WOD for Sunday 070112 — Click Here For Today’s Schedule Parallette Shoot Throughs 50 Strict Reps –Rest– 3 Rounds of “Barbara”: 20 Pullups 30 Pushups 40 Situps 50...
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