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Day

July 7, 2012

Cinful Sunday

July 7, 2012, , , , , , 0
Our next Nutrition Q&A with Dr. Peters will be held on Saturday, July 21st at noon!  FREE for all regular athletes and Bootcampers!  Register here. WOD for Sunday 070812 – Click Here For Today’s Schedule Bench Press (50%) 9×3 (3 grips) Chinups 3 sets of 8 –Rest– “Cindy” AMRAP in 20 minutes: 5 Pullups 10...
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