Day

July 20, 2012
Our next Nutrition Q&A with Dr. Peters will be held TODAY at Noon!  FREE for all regular athletes and Bootcampers!  Register here. WOD for Saturday 072112 – Click Here For Today’s Schedule Muscle Ups 3-5 reps on the minute for 10 minutes –Rest– 5 Rounds of AMRAP in 3 minutes: 3 Thrusters (95/65) 6 Box...
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