Welcome Living Social Voucher Holders!  Workouts are by appointment only. Please make sure you email us to arrange for your visits. WOD for Monday 080612 – Click Here For Today’s Schedule Muscle Ups 3-5 reps on the minute for 12 minutes –Rest– 3 Rounds For Time: Run 400m 20 Ring Push Ups 20 Ball Slams (30/20)...Read More