Our next Nutrition Q&A with Dr. Peters is NEXT SATURDAY from 12-2pm! It’s FREE for all CFD athletes!  Register here WOD for Thursday 082312 – Click Here For Today’s Schedule Bench Press – narrow grip Establish 1RM –Rest– 15-10-5 Reps For Time: Hang Power Snatch (135/95) Box Jumps (24/20) Ring Dips Finisher: Rear Delt DB...Read More