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Out Of Town Drop InFree Discovery Call

Day

September 2, 2012

No Rest For The Weary

September 2, 2012, , , , , 0
Labor Day WODs TODAY at 9 and 10am!  Special Bootcamp Workout at 9am with Coach Ashley! The gym will be very busy today.  Please – NO alternate WODs or lifting in the main room. WOD for Monday 090312 Complete each of the following for time: 100 Air Squats 100 Pushups Row 500m Run 400m 100...
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