Day

October 19, 2012
FREE Gymnastics Workshop with Coach Allison next Saturday! ONE SPOT LEFT!  Register here WOD for Saturday 102012 – Click Here For Today’s Schedule In teams of two, complete the following for time: 50 KB Swings (52/35) 10 Double Unders 40 KB Swings 20 Double Unders 30 KB Swings 30 Double Unders 20 KB Swings 40...
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