Day

March 8, 2013
The 2013 Reebok Strength & Conditioning Open has begun! You can still register for TEAM CFD through Sunday! Get on it!  We’re covering your registration fee! WOD for Saturday 030913 –  Click Here For Today’s Schedule Proceed through the sequence below completing as many reps as possible in 17 minutes of: 40 Burpees 75/45pound Snatch,...
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