Day

May 23, 2013
CFD is sponsoring the Running of the Bulls 8K on Saturday, June 1st!  Volunteers needed to help with our water station from 6:45-7:45am at the corner of Geer and Washington St.  Sign up on the whiteboard! WOD for Friday 052413 –  Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE class...
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