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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact
Day
October 7, 2013
Closed Off
October 7, 2013
Siteplicity
Bodyweight Workouts
,
Daily Workouts
,
Strength Workouts
ball slam
,
close grip bench press
,
pushups
,
ring pushups
,
run
0
Click Here For Today’s Schedule Our new 6-week programming cycle begins this week! You can see the full template here Proper Ball Slam Technique [youtube]http://www.youtube.com/watch?v=pc7cOUOGj6w[/youtube]
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