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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact
Day
October 24, 2013
Slammin Good Times
October 24, 2013
Siteplicity
Bodyweight Workouts
,
Daily Workouts
,
Endurance Workouts
,
Olympic Workouts
ball slam
,
situps
,
snatch
,
toes to bar
0
CFD 5th Anniversary Open House! TOMORROW, 10am-2pm! Info here! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Toes To Bar skill work for today [youtube]http://www.youtube.com/watch?v=i1cVDeEdpMY[/youtube]
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