CFD Holiday Party – Saturday, December 7th, 7pm-? Details coming soon! Mark your calendar! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Our new 6 week programming cycle begins today and will carry us just through Christmas. You can view the template here. Snatch Skill Session demo  [youtube]http://www.youtube.com/watch?v=6S3ynIY_J9I[/youtube]Read More

We are excited to announce our new partnership with Sweat Angels, a great organization that will give us the opportunity to give back to the community and world around us.   What is Sweat Angels?   It’s an amazing program that will allow all regular Courage Fitness Durham athletes and Bootcampers to support new and different...Read More