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Day

December 5, 2013

Stand Up and Fight

December 5, 2013, , , , , , , , 0
CFD Holiday Party – TOMORROW NIGHT! 7-10pm at Surf Club!  Friends and family welcome!  Details here! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Standing Situps [youtube]http://www.youtube.com/watch?v=K5s9LcGa6wE[/youtube]
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