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Day
March 2, 2014
Bar To Throat
March 2, 2014
Siteplicity
Bodyweight Workouts
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Daily Workouts
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Endurance Workouts
,
Kettlebell Workouts
,
Strength Workouts
ball slam
,
front squat
,
goblet squat
,
ring dips
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The first workout of the 2014 Reebok Strength & Conditioning Open has been announced! You can STILL register to compete and be part of Team CFD! You have until 8pm tonight! Learn more here! ENDURANCE WORKOUT tonight at 6pm!
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