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Out Of Town Drop InFree Discovery Call

Day

November 15, 2014

Kiss Me Deadly

November 15, 2014, , , , , , , 0
Did you sign up yet?  We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.  Read more WOD Strength: Take 20 minutes to make up a missed strength segment from the past week Metcon: In teams of 2, AMRAP in 15 minutes: 20 Calorie Row, 40 Burpees 30 Calorie...
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