Day

November 24, 2014
THANK YOU to everyone who donated to purchase Thanksgiving Turkeys for the Food Bank of Central and Eastern NC!  We raised over $1500 in less than a week! WOD Skill 10 minutes of Double Under practice Strength: Power Snatch 1 rep at 60 % 1 rep at 60 % 1 rep at 60 % 1 rep...
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