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Out Of Town Drop InFree Discovery Call

Day

December 11, 2014

Tide Is High

December 11, 2014, , , , 0
Some changes to our programming beginning this week.  Read here.  And here’s the link to the full template through the first week of January. WOD Strength: Press 5-5-5-3-3-3 Metcon: 3 rounds for time: 50 Situps 25 Hand Release Pushups
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