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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

January 4, 2015

Wake Me Up

January 4, 2015, , , , , 0
Our new Olympic Weightlifting Class starts next Wednesday night! WOD Strength: Power Clean 3-3-3-1-1-1 As heavy as possible Metcon: 3 Rounds: Run 400m 12 Burpees 21 Box Jumps (24/20)
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