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Day

January 26, 2015

Stuck With You

January 26, 2015, , , , 0
Krav Maga kickoff this Saturday at 12pm!   FREE CLASS!  You should try it!  WOD Strength: Hang Power Snatch 3-3-3-1-1-1 As heavy as possible Metcon: For time: 15 Muscle Ups Run 800m 12 Muscle Ups Run 400m 9 Muscle Ups Run 200m Time cap in 15 minutes
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