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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
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Workouts
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Day
January 27, 2015
Next Time I Fall
January 27, 2015
Siteplicity
Bodyweight Workouts
,
Daily Workouts
,
Strength Workouts
box jumps
,
deadlift
,
front squat
0
Krav Maga kickoff this Saturday at 12pm! FREE CLASS! You should try it! WOD Strength: Front Squat 3-3-3-1-1-1 As heavy as possible Metcon: 21 – 15 – 9: Deadlift (275/185) Box Jump (30/24) Time cap of 10 minutes
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