Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

February 9, 2015

Lost In Emotion

February 9, 2015, , , , 0
Have you registered for The Open yet?  Starts February 26th! WOD Strength: Hang Clean 1-1-1-1 @ 80% 1RM Metcon: 21 – 15 – 9 – 15 – 21 Power Cleans (135/95) Pushups 40 Double-Unders after each round Time cap of 15 minutes
Read More