Party On The Positive Side
*SCHEDULE UPDATE* We’ve replaced the Wednesday 7:30 WOD with a second weekly Mobility Class with Colbey! WOD Strength: Front Squat warmup with increasing loads 50%... Read More
Jamie Hanson
Jamie Hanson Hometown: Philadelphia, PA Age: 33 Occupation: Stress Neurobiologist When did you first start Strength & Conditioningting?: Mid-2013 What is your favorite movement? Favorite... Read More