Pullups Galore
Great job to everyone at yesterday’s Pullup Challenge! Thanks to Joe Parker for helping put together the post-Challenge BBQ! WOD Strength: Take 20 minutes to... Read More
April Kool Aid Clubbers
Congratulations to our April CFD Kool Aid Clubbers! All athletes who qualified for the Kool Aid Club in April will receive a special Kool Aid PRIZE... Read More