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Call us:
919-907-1233
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Pricing
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What We Offer
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Day
July 12, 2015
Tried To Buy My Way In
July 12, 2015
Siteplicity
Benchmark Hero WODs
,
Daily Workouts
,
Olympic Workouts
power snatch
,
snatch
0
Mark your calendars for our CF Games Viewing Party on Sunday, July 26th! WOD Skill: Snatch drills – drops, heaves, and balances Strength: Snatch Test 1RM Metcon: “Randy” For Time: 75 Power Snatch (75/55)
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