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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

August 17, 2015

Nice Set Of Hooters

August 17, 2015, , , 0
We’re having a Protein Pancake Breakfast on Sunday during the WODs!  Join us! WOD Skills: Pistols practice Strength: Back Squat 3-3-3-1-1-1 Work up to 100% 1RM Metcon: AMRAP in 15 minutes: Row 300m 30 Wall Balls (20/14)
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