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Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

September 25, 2015

Show Your Pride

September 25, 2015, , 0
We have a group marching in today’s NC Pride Parade.  Everyone is welcome to march.  Meet over on Main Street by Duke East Campus starting at 11am.  Parade begins at 1pm! WOD Strength: Take 20 minutes to make up a missed strength workout from the past week Metcon: “Franzibeth” 21-15-9 Cluster (115/75) Pullups Ring Dips
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