Show Your Pride
We have a group marching in today’s NC Pride Parade. Everyone is welcome to march. Meet over on Main Street by Duke East Campus starting... Read More
Come Along For The Ride
Don’t forget our Competitors WOD tonight, and every Friday night, at 7:30pm with Coach Tripp! WOD Strength: Push Jerk 50% x 2 60% x 2... Read More
It Don’t Help To Hide
Zombie Apocalypse WOD – This Friday in all classes! Costumes encouraged!
It’s Gonna Be A Good Summer
We’re hosting the Bull City Barbell Open on Saturday, August 2nd. This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never... Read More